Biohacking has quickly become one of the most talked-about concepts in modern wellness—but for many people, it feels overly complicated. Endless supplements, expensive devices, rigid routines, and conflicting advice can make optimizing your health feel like a full-time job.    At TownHall and our sister brand LYV The Wellness Space in Cleveland, Ohio, we believe biohacking should be simple, intentional, and grounded in real life. True optimization doesn’t come from doing ev